Leaving an abusive marriage is a difficult and emotional process that requires courage, planning and support. It can be a scary decision, but it is important to remember that leaving an abusive relationship is never a sign of weakness. If you are experiencing abuse in your marriage in Texas, it is important to take steps to protect yourself and your children, if you have any.
Safety planning
Safety should be your top priority when leaving an abusive relationship. Make a safety plan that includes a list of emergency contacts, a safe place to go and ways to protect yourself and your children.
You may want to consider changing your phone number or email address and avoiding places your abuser is likely to be. You can reach out to local shelters or domestic violence hotlines for support in making a safety plan.
Legal support
Leaving an abusive relationship may require legal intervention, especially if you need to obtain a restraining order or file for divorce. Make sure you understand the law and look for advice from someone who can help you protect your rights.
Emotional support
Fleeing an abusive relationship can be emotionally taxing. Seek out support from friends, family or a therapist who can provide emotional support and help you process your feelings. It is important to have a strong support network to lean on during this difficult time.
Financial independence
One of the biggest obstacles to leaving an abusive relationship is financial dependence. If possible, try to establish financial independence by finding a job or seeking financial assistance. You may want to consider opening a separate bank account or credit card to begin building your own financial resources.
Custody and visitation
If you have children, leaving an abusive relationship may involve making difficult decisions about custody and visitation. You may also want to consider seeking a therapist who can help you and your children navigate the emotional impact of the separation.
Self-care
Leaving an abusive relationship is a major life change that can take a toll on your mental and physical health. Make time for self-care activities that help you relax and reduce stress, such as exercise, meditation or hobbies. Taking care of yourself during this time of transition will help you make better choices.
Starting a new, abuse-free life
Leaving an abusive marriage is a brave and difficult decision, but it is crucial to remember that you are not alone. There are resources and support available to help you make a safe and healthy transition out of the relationship. Remember to take care of yourself and seek out the support you need during this time.